Your 8-Day, 7-Night Pickleball Sample Retreat Schedule

What does a week in pickleball paradise look like? Here’s a sample itinerary to show how your retreat blends pickleball play, coaching, jungle adventures, great food, and deep relaxation.

Day 1 – Arrival Day: Welcome to Uvita

Just kidding

10:00 am - Group shuttle pickup from San José Airport Hotel

Scenic drive down the Pacific coast (approx. 3.5 hours).

12:15 pm - Stop in Jaco for lunch

2:00 pm - Check-in and settle into your jungle accommodations

3:00 pm - Explore the grounds, pool, courts with option to play pickle

6: 00 pm - Evening Welcome Dinner & Orientation (Optional night pickleball)

Day 2 – Get in the Game

7:00 am - Breakfast at Invictus

8:00 am - Pickleball fundamentals clinic or assessment session, video analysis

12:00 am - Lunch served on-site

1:00 pm - Afternoon free time to explore, relax, or enjoy the pool, beach

5:00 pm - Dinner on your own

6:00 pm - Evening open court play or ladder

8:00 pm - Enjoy the onsite jungle bar

Day 3 – Elevate Your Skills

7:00 am - Breakfast at Invictus

8:00 am - Skills clinic focused on shot technique

12:00 am - Lunch at Invictus

1:00 pm - Leave to visit Marino Ballena National Park and Whales tail beach

5:00 pm - Dinner at Invictus

6:00 pm - Evening open play, drinks after

Day 4 – Adventure Day

7:00 am - Breakfast at Invictus

8:00 am - Group excursion ( Nauyaca waterfall)

1:00 pm - Lunch at Invictus

2:00 pm - Optional gameplay, yoga deck exercise or beach

5:00 pm - Dinner at Invictus

6:00 pm - Optional gameplay or ladder play

Day 5 – Pickleball & Pool Time

7:00 am - Breakfast at Invictus

8:00 am - Coaching clinic: dinking, volleys, and decision-making

12:00 am - Lunch on site

1:00 pm - Afternoon rest or pool time, Optional wellness class, massage or excursion

5:00 pm - Dinner on your own followed by optional gameplay or drinks at jungle bar

Day 6 – Tournament & Team Fun

6:30 am - Breakfast at Invictus

7:30 am - Team tournament round robin. Games filmed for analysis

12:30 pm - Lunch at Invictus

1:30 pm - Afternoon: chill time, optional local excursion, or extra private coaching

6:00 pm - Dinner on your own. Free evening to relax or socialize or go to Martini bar

Day 7 – One More Perfect Day

7:00 am - Breakfast at Invictus

8:00 am - Relax and soak in the sun, final parting thoughts and goodbyes from coach

10:30 am - Departure to San Jose airport hotel

12:30 pm - Lunch at Crocodile bridge

3:30 pm - Drop of at airport hotel. Hugs and goodbyes

Optional Add-Ons Available Throughout the Week:

Private coaching sessions
Massages or wellness classes
Additional excursions (ATV, sport fishing, horseback riding, etc.)
Custom dietary upgrades or add-on dinners

Questions about arrival, excursions, or what to pack? Contact us and we’ll walk you through everything!